Thyroid Gland

Understanding the Thyroid Gland and Hormones in ADHD and Autism

October 24, 20249 min read

One treasure map you might still need to discover? The thyroid gland and how its hormones play a huge role in your child’s behavior, brain health, and development. Yep, that small butterfly-shaped gland in the neck may hold the key to unlocking your child’s full potential. So buckle up—let's dive into why the thyroid deserves a spot on your radar.

What Is the Thyroid, and Why Should I Care?

Picture the thyroid like the unsung conductor of a symphony, guiding all those hormones and body systems to work in harmony. It’s small but mighty. This little guy produces hormones like T3 and T4, which are crucial for brain growth, energy, mood regulation, and metabolism. Think of it like the engine under the hood—when it’s not running right, everything else in the car (or body) gets a little wonky.

If your child has ADHD or autism, thyroid function can either help or hinder their progress. It’s not just about metabolism or weight control; thyroid hormones impact cognitive function, emotional regulation, and behavior. It’s a bigger deal than most people realize.


Thyroid and Brain Development: More Than Just a Hunch

Imagine you’re building a house, and the brain is the foundation. Thyroid hormones are the construction crew. From the moment your child is in the womb, these hormones are responsible for forming neurons, synapses, and communication pathways in the brain. When things go right, the house stands strong. When there’s a hormone imbalance, though, you can end up with brain fog, attention issues, or even mood swings—all of which sound familiar in ADHD and autism, don’t they?

ADHD, Autism, and the Thyroid—What’s the Connection?

So, how exactly does the thyroid impact ADHD and autism? Well, let’s break it down:

  • Hypothyroidism (Underactive Thyroid)

When the thyroid is underactive, everything slows down, including brain function. Kids with hypothyroidism may experience:

  • Brain fog 🧠

  • Poor focus and concentration 📚

  • Mood changes 😠

  • Slow processing speed ⏳

Studies show that children with low thyroid function are 2.5 times more likely to be diagnosed with ADHD. It’s like the brain is stuck in slow motion, making it hard to keep up with daily tasks or stay focused.

  • Hyperthyroidism (Overactive Thyroid)

On the flip side, an overactive thyroid can send your child’s energy into overdrive, making them feel like they’re bouncing off the walls (literally!). Hyperthyroidism can cause:

  • Hyperactivity ⚡

  • Anxiety 😟

  • Restlessness 🏃‍♂️

  • Insomnia 💤

While hyperactivity might seem like ADHD, this behavior is driven by an overstimulated metabolism, thanks to too much thyroid hormone.

Thyroid Dysfunction and Autism: A Deeper Look

Autism Spectrum Disorder (ASD) now affects approximately 1 in 36 children in the U.S., making it one of the most common developmental disorders. While ASD is primarily characterized by differences in communication, social interaction, and repetitive behaviors, there’s growing evidence that thyroid health, particularly during pregnancy and early childhood, could play a significant role in the development of autism.

Thyroid and Early Brain Development

The thyroid, a small gland in the neck, produces hormones crucial for early brain development, especially during pregnancy and the first few years of life. Any disruption in thyroid function during this critical window can impact how the brain forms, influencing behavior and cognitive abilities in children.


Research shows:

  • Low maternal thyroid levels during pregnancy can triple the risk of autism in children. 

  • Untreated hypothyroidism in infants has been linked to delayed language development, social withdrawal, and a reduced ability to respond to social cues. 

  • Thyroid hormones, like T3 and T4, help guide brain structure and the formation of neural connections—essentially building the framework that supports communication, focus, and social interaction. When these hormones are out of balance, the brain may not develop as expected, potentially contributing to the cognitive and behavioral challenges associated with ASD.

The Role of Thyroid Autoimmunity

Thyroid autoimmunity, where the body’s immune system mistakenly attacks the thyroid, also appears to be more common in families of children with autism. Conditions such as Hashimoto’s thyroiditis, which causes hypothyroidism due to the immune system's attack on the thyroid gland, are frequently observed in mothers of autistic children. 🧬

This suggests that a combination of genetics and early-life thyroid dysfunction could significantly increase a child’s risk of developing autism. Thyroid autoimmunity not only affects hormone production but can also create an inflammatory environment that may further disrupt brain development during pregnancy and early childhood.

Why This Matters

With the thyroid playing such a starring role in brain development, even minor disruptions in its function can have a profound impact on cognitive and behavioral outcomes. This is why it’s crucial to monitor thyroid health during pregnancy and in early childhood, especially for families with a history of thyroid dysfunction or autoimmune conditions.

If you're a parent of a child with autism or ADHD, discussing thyroid health with your healthcare provider could provide valuable insights into your child's development. Comprehensive testing and early interventions may help support better outcomes by addressing potential thyroid imbalances.

Functional Medicine to the Rescue

Now, how can functional medicine help? I’m so glad you asked! Our approach goes beyond “normal” blood work, where they only test TSH (thyroid-stimulating hormone) and call it a day. We dive deeper because just like parenting, thyroid health is a layered mystery. Here’s how we work our magic:

1. Comprehensive Thyroid Testing 🧐

So, here’s the deal—standard medical tests often check only TSH (Thyroid Stimulating Hormone) when assessing thyroid health. It's like trying to understand your entire WiFi system by just looking at the router light. Sure, it's a start, but there's so much more to explore! 🕵️‍♀️

In functional medicine, we go Sherlock mode, diving deep into a full thyroid investigation that includes:

  • Free T4 (thyroxine): Think of this as the "raw material" your body needs.

  • Free T3 (triiodothyronine): The real MVP, as this is the active form.

  • Reverse T3: A sneaky imposter that can block your child’s energy!

  • Thyroid antibodies (TPO & TG): These tell us if the immune system is on a thyroid attack mode.

  • Nutrient levels like iodine, selenium, and zinc: These are the thyroid's essential sidekicks!

This detective-style approach helps us uncover whether your child’s thyroid is in top form, even when the standard tests say, “Everything's normal.” 🧠✨

2. Supporting the Gut-Thyroid Connection 🤯

Fun fact: The gut and thyroid are like two besties that constantly text each other, so when one’s upset, the other one feels it! In fact, over 70% of your child’s immune system is located in the gut. 🦸‍♂️ But when gut health is out of whack—cue issues like bacterial imbalance or "leaky gut" (yes, it's a real thing, not just a toddler’s juice box spill!)—it can mess with thyroid function.

Here’s how functional medicine steps in to calm the storm:

  • Probiotics and prebiotics to balance gut bacteria like a pro! 🦠

  • A gluten-free, casein-free diet to cool inflammation. Think of gluten as the "troublemaker" your gut doesn’t need at the party. 🌾❌🥛

  • Bone broth: This one’s not just for grandma’s soup! It helps seal the gut lining like a superhero cape for intestinal health. 🦸‍♀️

3. Addressing Nutrient Deficiencies 🥑

Now let’s talk about the nutrient power squad that your child’s thyroid and brain need to thrive:

  • Iodine: The cornerstone of thyroid hormone production. It’s like the peanut butter to your jelly—essential!

  • Selenium: This cool nutrient helps convert T4 (the inactive form) to T3 (the active, energy-boosting form). Think of it as the spark plug for your engine! ⚡

  • Zinc: A multitasker that assists with hormone production and neurotransmitter function, keeping your child sharp and focused! 🧠✨

By ensuring these nutrients are in balance, you're not just supporting thyroid health, you're also optimizing brain health—which is particularly important when you're parenting a child with ADHD.

4. Minimizing Toxin Exposure 🚫

Alright, parents, here's a fun fact (or not so fun): your child's thyroid is like the ultimate drama queen when it comes to toxins. Just a whiff of the wrong stuff, and it's throwing a tantrum. Environmental toxins are notorious for acting as hormone disruptors, and the thyroid is super sensitive to them. So, who are the main culprits? Let’s spill the tea:

  • Heavy metals like mercury and lead: These bad boys sneak in from sources like fish or old paint and wreak havoc on thyroid function. 🐟🎨

  • Fluoride and chlorine in water: They compete with iodine for attention like two siblings fighting over the last slice of pizza. 🍕❌

  • Pesticides and plastics (BPA): They mimic hormones and confuse the thyroid. It’s like sending your kid to a math test with fake answers—they’re bound to be misled. 🧪

What’s the fix?

  • Go organic whenever possible (yes, those pesticide-free apples are worth it 🍎).

  • Switch to non-toxic household products (no more chemical-laden cleaners pretending to "freshen" your home).

  • Filter your water to keep out chlorine and fluoride—your thyroid will thank you! 🚰

5. Personalized Treatment Plans 📝

Here’s something you probably know by now: every child is different—especially when it comes to ADHD. The same applies to their thyroid health. Functional medicine doesn't believe in cookie-cutter solutions. We take a customized approach to tailor treatment to your child’s specific needs, like a perfectly personalized playlist. 


This means looking at all the pieces—genetics, diet, lifestyle—to figure out what works best for your kid. For instance, if ADHD is linked to hypothyroidism, we can support the thyroid with:

  • Appropriate medications (think of it as giving the thyroid the pep talk it needs 📣).

  • Lifestyle changes like better sleep and less stress (yes, stress impacts the thyroid too—tell that to homework night! 📝).

  • Dietary tweaks: Ensuring they’re getting the right nutrients to support brain and thyroid function (goodbye junk food, hello brain-boosting meals! 🧠🥑).

With a personalized treatment plan, the goal is to reduce ADHD symptoms by helping the thyroid function optimally. Your child gets the support they need, and you get to see them thrive like the superstar they are! 

Final Thoughts: The Thyroid—The Hidden Superpower?

The thyroid may not be the first thing you think of when it comes to ADHD and autism, but its impact on brain health, mood, and development is undeniable. By supporting thyroid function with a holistic, functional medicine approach, we’re not just addressing the symptoms—we’re tackling the root cause to help your child thrive.

And hey, I know this journey can be overwhelming, but remember: we’re here to help. Ready to explore how thyroid health could unlock new possibilities for your child? Let’s get started!

If your child has been showing signs of ADHD or autism, and you're curious about how their thyroid health may be influencing their brain and behavior, we're here to help uncover the root causes. We offer a No-Charge Brain Challenge Breakthrough Consultation: https://cedarsfunctionalmedicine.com/dc-lp to discuss your child’s symptoms and craft a plan tailored just for them. Prefer to chat from the comfort of home? Our Telemedicine Visits make it easy to get personalized guidance without stepping out the door. Schedule a virtual consultation today!

Also, don’t miss out on our Private Facebook Group for holistic parenting tips! Join here: https://www.facebook.com/groups/holisticparentsofadhdandautismkids.

DISCLAIMER: The info in this email isn’t a substitute for professional medical advice, diagnosis, or treatment. It’s general information and not a replacement for a consultation with your own doctor or healthcare professional.


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